The first benefit that one can gain from taking care of pets is that it gives owners the sense of well-being. By taking care of pets, an owner can also achieve a sense fulfillment. As the owner provides the needs… Continue reading
Author Archives: JaimeLee
The first benefit that one can gain from taking care of pets is that it gives owners the sense of well-being. By taking care of pets, an owner can also achieve a sense fulfillment. As the owner provides the needs… Continue reading
If there is one healthy thing you do for yourself and your family this year, I would suggest green smoothies. Basically, it is a fruit smoothie that you add greens to. Greens, as in spinach, kale, chard, beet greens, mustard… Continue reading
The word yoga is often interpreted as “union” or a method of discipline from the Sanskrit word “yuj” (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini.The Postures …. The contemporary western approach… Continue reading
We all know there are so many different coaching methods, training programs, and coaching personalities. Many gymnastics coaches successfully get their gymnasts stronger, but they do not necessarily incorporate enough sport specific training into their programs. I have seen gymnasts… Continue reading
Days when it is raining can sometimes seem dreary, making you feel blue. You can’t change the fact that there is no sunshine, but you can find things to do that will dispel the gloom. You might even start to… Continue reading
It is very important that you eat a healthy breakfast for maintaining health, energy and for weight loss. The key to eating a healthy breakfast and still achieving a weight loss, is to choose your food wisely. See our 5 tips to… Continue reading
Everyone knows that working out is good for your body. Do you really understand the correlation between exercise and heart health? There are many people who swear that doing exercise is the best way for them to feel healthy and… Continue reading
Find Your Life Purpose – according to nature’s law -everything in nature has a purpose, including you. Anything that doesn’t follow its purpose in nature gets destroyed. Illness, sadness, depression, failure and stress are all warning signs of being off purpose…. Continue reading